28th May     No Comments

5 Ways Plastic Surgery Can Turn Back The Clock And Erase The Years

Submitted by: Abigail Aaronson

Plastic surgery is a modern miracle. It can truly turn back the years and make you look and feel young again. It’s not exactly magic, but modern techniques in plastic surgery are amazing. Here are five ways you can turn back the years with plastic surgery.

1. Tummy Tuck. One of the most popular procedures in plastic surgery, the tummy tuck gets rid of one of the most unpopular signs of aging-the pot belly! You can’t escape it, that spare tire appears at 30 and dogs you for the rest of your life. No longer can you walk around shirtless (or bikini’d in the case of women) with confidence.

Abdominal fat is nearly impossible to get rid of through diet and exercise, and that’s why we turn to cosmetic surgery. Tummy tuck gets rid of the excess tissue and rearranges things a little so that you can have that flat belly again.

2. Eye lift. You can tell a lot by looking somebody in the eyes… especially how old they are! The eyes are a dead giveaway. By your early thirties, your eyes get puffy and make you look tired all the time. This is because excess tissue builds up above and below the eyes.


A good way to take years off your face is to get an eye lift. This is a fairly simple procedure where the doctor makes tiny incisions (don’t worry, you’re asleep while this happens) and removes tissue from around the eyes. The result is a younger, more refreshed look.

3. Botox. While we’re working on the face, let’s get rid of those nasty wrinkles, crow’s feet and other sure signs of aging that show up on your face. Crow’s feet are the little lines that appear at the edges of your eyes when you smile, making you look like somebody’s grandma or grandpa.

Botox is not a medical procedure. It is a virus that is injected into the face… don’t worry, it’s perfectly safe. The tissue in the skin reacts to the virus by relaxing and straightening out. Wrinkles are caused by stress, and Botox gets your skin relaxed. Because it’s non-surgical and highly effective, Botox is the most sought-after cosmetic surgery procedure for the face.

4. Forehead Lift. Another spot that makes you look older is the forehead. Wrinkles appear over time, tissue droops, and you get a look like you are always frowning. This can contribute also to making you look tired and old.

Unlike a face lift, the forehead lift is a simple procedure that targets one area of the face to rejuvenate and make you look younger. Small incisions are made and the tissue is rearranged, with excess tissue being removed. The result is a younger look and no more frowning.

5. Breast Work. Breasts sag over the years, and there’s no stopping it. Tissue builds up, gravity takes its toll, and soon you have massive boobs hanging from your chest. You can have the firm breasts of your youth by one of two ways – breast augmentation or breast reduction.

Implants are popular for breast augmentation, as well as the “breast lift.” Some women (and men!) have the opposite problem-their breasts are too big! Reducing your breasts can also make you look and feel young again, and for men, get rid of the embarrassing man-boobs.

…And there are many more. These 5 plastic surgery solutions may be right for you, or there may be something else your plastic surgeon can do for you. You don’t have to live with your aging body anymore; get the work done, and you can look and feel young again!

About the Author: Plastic surgeons in Toledo, Ohio, use advanced plastic surgery techniques and effective non-surgical beauty boosters to smooth your complexion, diminish age spots, and help you feel better about the way you look. Visit


to learn more.



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24th May     No Comments

Learn The Most Basic Context Of Italian And Some Common Italian Words

By Benedict Smythe

About 63 million people have Italian or Italiano as their native tongue. It is primarily spoken in Italy but other places that have Italian language spoken among other languages are Switzerland, Marino, and the Vatican City. Minorities speak Italian from nations like Croatia, France, Romania, and Slovenia.

Former colonies such as Ethiopia, Somalia, Libya and Eritrea also speak the language. Most important of all, immigrants who have gone to places like Venezuela, the US, Australia, Argentina, Germany, France, Uruguay and Canada also help in spreading the language.

What Makes the Italian Alphabet Unique

Most Romance languages have long given up the contrast on long and short consonants in Latin. But just like most Romance languages, Italian also has a distinct stress. Italian is considered to be the closest language that would resemble the dead languageLatin. Its lexical similarity to French is at 89%; 87% for Catalan; Sardinian is at 85%; Spanish is at 82%; 77% with the Romanian language and 52% with Maltese.

Referred to as il parlar gentile or the gentle language by its speakers, Italian continues to make use of the Latin alphabet on majority of its words. The standard Italian alphabet does not have the letters J, K, W, X and Y. But nowadays, X is quite common in some words, so do words that have the extra letter- J. J is often read as I in most Italian words and is evident on the names of places like Bojano (pronounced Bo-ya-no), Joppolo (Iopolo) or Jesi (Iesi).

J is now discouraged in modern Italian and is no longer a part of the contemporary Italian alphabet. The current alphabet now has 21 letters with each of these letters having an Italian equivalent such as in the case of gi for j; c or ch for k; s, ss, or cs for x; u or v for w; and i for y.

Accents are very important with the Italian language. It is evident on the acute accent that is being used on the letter E (for example: perch). The grave accent is used in words like (t for tea). This same accent is used on the letters A, I, O, and U to make the stress fall on the final vowel of a certain word (such as in giovent meaning youth).

H is often silent when used in most words like ho, hai, hanno, or ha; Z is read with a dz or ts sound (/dz/ or /ts/). Thus, the word Zanzara is read as dzandzara (meaning mosquito) and the word nazione is read as na-tssjone.

These are only a few unique rules of the Italian language.

Conversational Italian Words


Smeans yes.



Certomeans Of course.


Ciao!means Hello.


Arrivedercimeans Goodbye.


Buon Giornomeans Good day.


Buona Serameans Good evening.


Come stameans How are you?


Mi dispiacemeans Sorry.


Di nuovomeans Again.


Scusimeans Excuse me.


Graziemeans Thank you.


Buon appetitemeans Bon appetite.

Seven Days of the Week

MondayLunedi TuesdayMartedi WednesdayMercoledi ThursdayGiovedi FridayVenerdi SaturdaySabato SundayDomenica

Counting Up to Twenty









































About the Author: The language machine offers a wide variety of

language courses

including Spanish, German, Italian and

French Lessons London




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21st May     No Comments

Luxury Home Designs – Mistakes To Avoid

No matter what you want, a luxury home design service will help you get it, complete with all design details. Customisation possibilities are endless. However, when it comes to custom luxury homes, people often make mistakes that they regret afterwards. Following are some of the common mistakes that you must avoid:

Focusing on One Shade

Focusing on one shade is a common mistake many people make while designing a luxury home. Sometimes people overuse tones like black or blood red, which destroys the overall look of the property. When building a custom luxury home, you should avoid making such a mistake. Furthermore, you should keep in mind that dark colours are not the only synonym for luxury. Soft pastels are also an excellent choice as they add simplicity to the property. Many luxury homes for sale are painted in all the right shades of opulence.


Prioritising Gold

Many individuals associate gold with luxury. While gold details, lining, or pillars add a lot of luxe to the property’s design, keep in mind that gold is not everything. You don’t have to prioritise this element when having a custom luxury home built—turning everything into gold results in a messy look that goes against the elegant aesthetic of a custom home.

Sticking to the Same Material

While designing and building a luxury home, people often make the mistake of sticking to only one type of material. For example, many individuals choose an all-white luxury home design, which seems like a good idea on paper, but once the project is completed, it ends up looking more like a church than a luxury home. Similarly, a wooden luxury cottage home style is typical, but it generally ends ups looking very dull. It is recommended that you work with your luxury home designs contractor to determine the choice of suitable materials for your budget and enhance your property’s aesthetic.

Ignoring the Importance of Space

Keeping a home design spacious is the best way to bring out luxury in it. A cramped-up home, stuffed with unnecessary things and furniture, or everything placed too close to each other is the opposite of luxury. So, make sure that your custom home is as spacious as possible. Bedrooms with free-flowing space for walking around, big open windows, large living rooms, even bathrooms should be kept spacious.

A custom luxury home has a lot of room for customisation. To make sure that your home has a luxury aesthetic as well as great value, you will need to work with an experienced luxury home builder.


18th May     No Comments

The Greatest Tricks For Forex Trading

The Greatest Tricks For Forex Trading


Jessie Barness

Of the several sorts of trades, Forex trading is at present the most favored. It’s usually seen as a great opportunity to make fast money. Nevertheless, it is not a money minting trade option and comes with its own associated risks. The chances of accumulating profits or losses here, are quite much the same as in any trading alternative. Nevertheless, you can lower the risks noticeably by following some effective steps and tactics.


The golden principle for productive Forex trading is to only trade the money which you may afford to lose. Even in case this seems very apparent, there are only a select few who comply with this principle. Most traders finish up investing more money than they can actually afford out of sheer desperation. No wonder numerous traders control the problem of high blood pressure. When you’re trading with money that is not very essential, you’re in a position to take much better decisions. This boosts your odds of success manifold. Another way to deal successfully through Forex is to have a Stop Loss in place. Many traders avoid stop losses altogether under the mistaken impression that it prevents them from exploring more opportunities in the trading arena. This isn’t true however, and you can end up losing more than you can afford without the correct safety measures. Using a stop loss therefore, is an effective safeguard that helps restrict losses and guarantees wise investments. You must take regular breaks from the market to be sure your success at trading. Many traders trade everyday and more so, in case they’ve recently made a neat profit. This should be refrained from, however, if you don’t wish to suffer from recurrent headaches. Rather, you ought to take some time off and luxuriate in your favorite hobby or any other thing that interests you. This will supply you with a respite during which you could refresh and recharge. Once you come back, you’ll find yourself much better ready to analyze market occasions and take decisions accordingly. Yet another useful Forex Trading tip is to allocate money wisely. Avoid investing your money all in 1 place. It’s always better to invest small amount of money in many trades, instead of putting at stake all the money in one trade. This way you need not fret if one of the numerous trades that you had invested in, failed to fetch profits. The right advice can indeed go at great length in determining your success rate and Forex trading is no exception to this. So, follow the mentioned advice and make Forex trading a profit galore for you.

Here is some more information on

High Blood Pressure


Wise Investment


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18th May     No Comments

Why Designer Glasses Frames In Manhattan From Boutique Shops Remain Popular


Even though people who need their vision corrected have more options than ever, many continue to buy stylish Glasses Frames in Manhattan from boutique shops. In fact, this particular option is becoming more preferable with so many attractive designs available today.

Shying Away From Laser Surgery


Laser surgery for correcting vision has increased in popularity but has not taken off the way eye doctors expected it would. People, in general, seem a bit skittish about having elective surgery on this part of their anatomy. In surveys, less than half the respondents who wear glasses say they would even consider laser eye surgery.

Giving up Contact Lenses

About six times as many nearsighted people wear glasses all the time compared with contact lenses. Contacts tend to be more popular among people in their 30s and younger. Eyes that become drier with age is a common problem, making contact lenses less comfortable. Some individuals simply get tired of the hassle of dealing with contacts for many years. With a wide variety of impressive Glasses Frames in Manhattan available, they know they’ll continue to look attractive while wearing spectacles.

Avoiding Cheap Discount Frames

Cheap discount frames are available from retailers, but many consumers would rather wear better products from well-known designers. They like the way they look in those frames that are provided at a store such as Charlotte Jones Opticians. They appreciate knowing that they are sporting a fashion accessory created by a talented and respected celebrity designer or endorsed by a celebrity.

Choosing Prescription Lenses for Age-Related Presbyopia

By middle age, most individuals start experiencing a certain level of trouble focusing up close. Even if they don’t need corrective lenses for nearsightedness, they must buy glasses to help them read and do other tasks requiring close-up vision.

Cheap non-prescription reading glasses are available in many stores, but lenses that precisely address the person’s degree of difficulty are better. In addition, a vision exam often finds a slight amount of nearsightedness that can be corrected with the same prescription lenses. That small amount of magnification for both problems makes a big difference in how well these people see.


14th May     No Comments

Fire That Commentator!}

Fire That Commentator!


Michael A. VerdicchioThere is a commentator that you know very well that should be fired, immediately! Now I hate to see someone loose his job, but in this case, it is critically necessary, because that commentator is ruining your life.

Let me explain.

A commentator is one who discusses news or events. He or she will interpret and analyze events. In other words, a commentator does more than just report the facts. The dictionary definition of a commentator is, “an expert who observes and comments on something.”

How would it make you feel to turn on the television some night and watch a very famous commentator discuss and interpret your personal life in a negative way? Would you just sit, watch or listen to all those detrimental comments? You would probably be outraged.

Yet, that is exactly what millions of people do every day of their lives. And not just at night! They listen to a commentator from the time they get up until the time they fall asleep. And sadly, most of the time they have no objections to what the commentator is saying.

The commentator that I am talking about, who needs to be fired immediately, is the commentator inside of your head. I’m talking about the one who gives you all the negative interpretations about your life; the one who is so quick to analyze your every mistake.

And, this commentator is so slick that those short, but defeating comments, come out in the first person. Comments like, “I just can’t seem to figure this out.” “This never works out right for me.” “I am so stupid.” “That was a dumb thing to say.” “I’m always doing something wrong!” And on and on it goes.

This commentator is so brilliant that he can even predict your future! “I’m never going to get ahead.” “I’ll never get married.” “I probably won’t get that job.” “This is just the way it’s going to be for me.”

In the words of Donald Trump, tell the commentator, “You’re fired!”

This kind of self-talk from the commentator in your head is very defeating. It can ruin your life! You just cannot sit and listen to comments like, “I’m stupid,” and at the same time move forward toward being successful.

By the way, you are not stupid! Even if you have done some stupid things in your life, you’re still not stupid. Everyone has done some stupid things in their lives, so is everyone in the world stupid?

If you continue to allow comments like, “I’ll never get ahead,” to come into your mind unchecked, you will begin to believe it. Once it reaches your belief system, or your core beliefs, then it will continue to influence your thoughts and decisions from a subconscious level.

So, the first thing that you want to do is to fire the commentator. And by that, I simply mean that any time you hear any negative thoughts in your head about yourself, you dismiss them, immediately!

So if, “I’m so stupid,” pops up in your head, immediately counter with, “No, I am not stupid. I may not have made the best choice, but I am not stupid. I am very intelligent.”

Far too many people do not realize just how defeating these negative comments in their minds can be. In fact, there are a lot of people who not only listen to those kinds of comments in their head, but then they turn around and voice them out loud to others! That’s a double reinforcement of defeat. Have you ever heard someone say, “Sorry I’m so stupid”?

So first, stay on guard in your mind. Do not accept any negative comments about yourself, or let them settle in. Instead, kick them out and replace them with positive thoughts. “I am a great person.” “I am headed for success; in fact the Creator designed me for success.”

And secondly, if there is an issue with your core beliefs, then deal with it directly. In other words, if you really believe that you will never get ahead in life, then you need to address that core belief directly.

You will recognize the core beliefs because they always have emotions tied to them. When you say the thought tied to your core belief, you will feel that way too. Be glad that it came up, because now that you know it’s there, you can get rid of it.

Recognize it. Allow yourself to feel that way without judging yourself. Then, say, “I might have felt this way in the past, for reasons that I thought were valid at the time, but I don’t want to feel that way anymore. I choose to let go of this, now! I am putting off this negative feeling about myself, and its place I am putting on who I really want to be.”

As you work this process in your mind, you can replace your current core belief with a new core belief that will serve you well. Most people are waiting for their circumstances to change. The reality is that the circumstances will never change until the thoughts in the heart change. The statement from Proverbs is still true: “As he thinks in his heart, so is he.”

So, fire that commentator today!

Listen to one of Michael A. Verdicchio’s Pep Talks at

MikesPepTalks.com/christians2free.htmlMichael has a free newsletter called, THE PEP LETTER, at christianinspirationalgifts.com/pepletter.html


Michael is a husband, father, minister, author, and broadcaster. He has been the voice on numerous productions over the years.

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eArticlesOnline.com }


6th May     No Comments

The Real Estate Finance In Europe: What You Need To Know?

In this blog post, we will discuss the different types of real estate finance available in Europe and how they can help your business. We will also provide tips on choosing the right real estate finance for your business and what factors you need to consider. Finally, we will give you a snapshot of the current European real estate market so that you can make an informed decision when it comes to choosing the right real estate finance for your venture. So whether you’re looking to buy or sell a property, read on to learn more!

What is Real Estate Finance in Europe?

When you’re ready to purchase or lease a property, one of the best things to do is to get in touch with a qualified financial advisor. They can help you understand the various available financing options, and can help you choose the best one for your specific situation. There are a variety of financing methods, which can include mortgages, loan guarantees, and equity investments. By understanding real estate finance in Europe, you can make an informed and informed decision when it comes to purchasing or leasing a property.

Types of Real Estate Finance

When it comes to buying a home, there are a lot of options available. But which one is right for you? Well, to help you make a decision, we’ve put together a guide on the three most common types of real estate finance fixed-rate mortgages, variable-rate mortgages, and interest-only loans. As you can see, each has its benefits and drawbacks. It’s important to understand all of them before making a decision, so you can pick the one that’s best for your situation. If you’re feeling extra cautious, consider choosing a fixed-rate mortgage. This will help you reduce the risk of being in over your head, and gives you peace of mind. Finally, don’t forget to get a mortgage insurance policy to protect yourself in case of emergencies.

How to Choose the Right Real Estate Finance for Your Business?

Businesses of all types are looking for ways to improve their bottom line. One way to do this is by choosing the right real estate finance option for their business. When choosing a financing option, it’s important to consider your needs and goals. For example, do you need to borrow money quickly to take advantage of a property opportunity? Or do you want to take your time and shop around for the best deal? Pay close attention to interest rates and fees associated with different financing options; they can have a significant impact on your overall cost of ownership. Additionally, make sure you understand the terms and conditions of the deal, as well as what is included in the credit package. There are a variety of options available, so it’s important to research each one thoroughly before making a decision. With the right real estate finance in place, your business can move forward confidently and reach its financial goals.

What are some of the Most Important Factors to Consider When Choosing a Home Lender in Europe?

When choosing a home lender in Europe, it’s important to consider a few key factors. One of the most important things you should consider is the lender’s license type. This will help you know what kind of standards they have in terms of quality control and ethical practices. It’s also important to look at their review ratings to get an idea of how reliable they are. Another key factor to take into account is customer service availability and experience. Make sure to speak to representatives from different lenders to get a sense of who has the best policies and procedures in place when it comes to handling customer inquiries. Moreover, you may also want to consider the lender’s jurisdiction/country of origin. This will help you get an understanding of their banking infrastructure and how well-connected they are to other financial institutions in Europe.

Are There Any Special Requirements that I Need to Meet When Applying for a Mortgage in Europe?

When you’re looking to buy a property in Europe, it’s important to have a few things in mind. First and foremost, you will likely need to provide documentation such as your income and assets. Additionally, you may need to have a health insurance policy that will cover all living costs while you’re living in the country. Finally, it’s always a good idea to speak with an experienced real estate agent who can help simplify the process for you.

What are the Common Features of a Mortgage in Europe?

Mortgages in Europe are usually long-term, with a maximum loan amount that’s usually higher than in the United States. For example, a loan in the U.S. can be up to 90% of a property’s value, but in Europe, the maximum loan value ranges from 85% to 100%. In addition to credit history, other factors are taken into account when lending money including your age, current debt burden, and employment status. You generally need at least 3 months’ income saved up before you apply for a mortgage. Mortgages in Europe are typically floating interest rates that can go up or down. This means that the interest rate on your mortgage will change based on prevailing market conditions.

How Long does it Normally Take to Get a Mortgage Approved in Europe?

It can normally take up to six months for a mortgage to be approved in most cases in Europe. This is because lenders want to ensure that you are a responsible and stable borrower who will be able to repay the loan in full and on time. To help speed up the process, be prepared to answer questions about your loan history and current financial stability. Additionally, you’ll need to provide documentation such as your credit score, income and asset declarations, etc. Make sure to visit a local mortgage broker or bank if you have any questions or would like to get started on the mortgage application process. They will be more than happy to help you out.

Can I Use My Home Equity to Finance My Purchase of Property in Europe?

Yes, you can use your home equity to finance your purchase of property in Europe. The interest rates that are usually offered on loans for real estate in Europe are usually much lower than what you would find in the United States. This makes it a great option for people who want to buy property overseas but don’t want to take out a large loan. To make sure that you’re getting the best possible deal, it’s always smart to calculate your annual income and expenses first. You might also want to consider buying property in a market that’s not as hot as others to save up money. After all, property prices vary significantly from country to country, so don’t expect to buy into an expensive market and still come out ahead.

If you’re interested in investing in real estate in Europe, you’ll want to be aware of the different types of real estate finance available. From traditional loans to property investment schemes, there is a financing option perfect for your business. Additionally, real estate finance can help you increase your profits by providing you with a stable and long-term investment. To learn more about real estate finance and decide which option is right for you, read on!


3rd May     No Comments

A Look At A Skin Doctor

A skin doctor is another name for a dermatologist. These healthcare specialists have education and expertise in caring for skin that is normal and healthy as well as in caring for skin that has problems. Skin care doctors prevent and treat numerous skin conditions such as psoriasis, warts, rosacea and forms of skin cancer. Dermatologists do not just deal with skin disorders, but also with disorders that affect the nails and the hair. Those who are suffering from hair loss, nail fungus or scars can be referred to a skin doctor to be diagnosed and treated for the problem at hand. If you need to locate a dermatologist for a skin, hair or nail problem that you have developed, then your general practitioner can refer you to a professional or can recommend someone to you. Another place to look would be the American Academy of Dermatology because they keep lists of doctors that are board certified. Still another resource is to place a call to a local medical school that is within a university setting and ask for names and recommendations of dermatologists.When you do come across a dermatologist or two who seems to fit your criteria, there are certain questions that you need to ask of him or her. These questions include: -What types of health insurance do you accept?-Can you provide patient references? -If I have a problem, can I get an appointment on short notice? -Does your office offer evening hours or weekend hours?-Do you specialize in a particular area of dermatology? -How many patients have you performed this specific procedure on? To become a skin doctor, a physician must spend approximately three years following graduation from medical school in getting further education in disorders that affect the skin, nails and hair. They also are trained to perform surgical procedures on the skin and other related procedures. You have probably been told in the past that you should only go to board certified doctors. While board certification does matter, it is by no means a guarantee that the doctor in question will be a good skin doctor. What it does demonstrate is that the medical practitioner completed the training that was required and has acquired the knowledge that was necessary to pass the required examination. For your own peace of mind you can easily verify that a dermatologist has received board certification by visiting the American Board of Dermatology website.When you are looking for a dermatologist to tend to the skin, hair or nail condition that you have developed, you need to research the speciality of every doctor who looks of interest to you. The area of expertise is important to finding the physician who can provide you with the right type of treatment. The vast majority of dermatologists are able to diagnose and treat most skin problems but some choose to obtain additional certifications for specific areas of the medical discipline. Examples of the specialist certifications that a skin care physician can obtain include clinical and laboratory dermatological immunology, pediatric dermatology, and dermatopathology.


29th April     No Comments

Role Of Higher Education Counselor For Choosing The Top University Or College In Abroad

My responses to this topic will include the most honest reflection of those experience-based and observation-based biases that I can offer. Our role as a counselor is to demonstrate genuineness by being transparent, showing unconditional positive regards like accepting caring, valuing & respecting and to convey a deep level of understanding.

We know to help a student choose a college is a big decision either nationally or globally, Like any other product or service it is important to be smart consumer when choosing the university Abroad. We should sit on one to one basis and motivate the students to take up studies abroad by indulging the knowledge and value of graduation from a foreign university. Before we give them the information we must know the country, weather, lifestyle and very importantly the universities ranking, eligibility criteria, fees structure, scholarship, accommodation etc. We can cater to the students according to the eligibility. Apart from this we can ask coordinate with their parents to discuss on their childs career, by showing testimonial, our website details promising words about the guidance through visa stamping and post landing services and so on.

Giving the information, where a university stands in the pecking order of higher education is a vital piece of information for any prospective student, but the quality of the course is what matters most. The most modest university may have a center of specialist excellence and even leading universities have average departments. As a counselor we should discover the skills, interests, values and issues seem to be recurrent in students looking for their careers to study in UK, USA, Australia, Canada and other countries. By learning in a variety of settings such as content focused, experimentally based, interactive, supportive, informal and highly structured we can select the features that best fit career goals with some systematic observation

Counseling offers a unique opportunities to be a part of an experiment in learning & guiding. Dedicated towards the idea of counseling about studying abroad, be sure to consider a search, where website is a good place to begin. We should take a course work facilitated by exceptional university & program which gives more information.

While suggesting the university we should clearly see to the previous background of their education. We should determine what type of university the students are looking for,

Determine what type of program they would like to choose, determine what best would suit their personal, Academic & financial profile or parameters.

Beyond this our service & program should promote personal/social, educational & career development of students, it should provide a range of guidance/counseling from development focus to a responsive/remedial focus. Counseling can serve as a guide or checklist for a person wanting to acquire or to enhance the skills in their career. Theory and knowledge considered essential for profession engaging in career counseling in understanding, evaluation & conducting research.

Higher education counselor is that each of us is permitted to discover ways of helping others that fit us best, as long as we maintain ethical and competence standards established by our peers that include content and information acquisition, skill development through systematic modeling and supervision, process interaction with the concerned person, refinement of counseling interventions through feedback.

Counselors receive exposure to the core knowledge base of our profession including developmental theory, career development, assessment, multicultural awareness, and individual and group interventions as well as training in the skills of helping.


25th April     No Comments

5 Basic Steps To Keep Healthy Skin With Organic Skin Care Products

While a lot of new products are introduced, professionals recommend still highly organic skin care products. Not only do these help the skin the natural way, they are also a lot less harmful. Combined with organic skin care, your epidermis can remain beautiful and more resistant to damage.

Below are five basic steps in keeping skin healthy, along with the use of organic skin care products.

Eat and maintain a balanced diet. Fruits and vegetables contain vitamins and minerals that help you maintain a healthy skin the natural way. Avoid processed and greasy foods. Familiarize yourself with healthy food that you can enjoy having and at the same time will not cause you any health problem. Supplements will also provide assistance in keeping your whole body healthy. Keeping the entire body healthy is the primary key for healthy cells. This is the most important organic skin care tip as it can suffer from an unhealthy diet.


1.Drink plenty of water. A huge percentage of the body is composed of water. Water intake will help you clean the body. Water also hydrates the body and helps prevent dry skin. Well hydrated cells function well, cells that can function well can help maintain youth. The more active a person is, the more water he needs. Eight glasses of water a day is the recommended amount of water intake, however, as for athletes and energetic people, more is needed to replace the fluid they excrete through perspiration. There is no replacement to drinking plenty of water and this is not only a great organic skin care rule but a great habit to adopt.

2.Exercise. Aside from boost in energy, moderate work outs help in keeping the blood circulation better. They also increase oxygen in the blood stream. Both help in maintaining the youth of your skin.

3.Always wash face with mild cleansing products. Cleansing products with strong substances can harm cells. Ensure that you use clean water in washing the cleansing products off from the skin, don’t rub it with the towel. It irritates the skin. Wipe gently with soft cloth. Organic skin care products are milder than those with synthesized or processed ingredients.

4.Look for organic skin care products. Products with natural contents do not force their way in helping you clean your skin. The nearer these contents are in nature, they work better since they somehow understand the body’s natural process in fighting harmful elements and potential diseases. Make sure you use these products according to the instructions.

5.Moisturizers are recommended for all skin types. Even oily dermis loses its natural moisture after using cleansing products. If your epidermis is not properly moisturized causes it to age faster. Toners help in cleaning traces of dirt and cosmetics not easily removed even with the use of cleansers. Sunblock creams and lotions are also considered a must nowadays since ultraviolet rays have become a threat to skin.

Organic skin care gives you the opportunity to have a healthy skin, without, or at least with less worries in using harmful ingredients. The appearance of your epidermis indicates the state of your health. Healthy looking skin implies that you are a healthy person. It is also your main protection from outer sources of harm. Keeping it clean will keep you many steps away from common diseases; it will also keep it strong enough to resist or lessen the impact of damages from our surroundings.